Newsletters

  • 2018 Chiropractic Newsletter

    Sciatica The sciatic nerve is the longest and the widest nerve in the human body. It originates in the lower spinal cord and extends through the lower back, each hip, the buttocks, and legs. This nerve connects the spinal column to the legs and feet, making it responsible for any pain or sensation

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  • December 2018 Chiropractic Newsletter

    Sciatica The sciatic nerve is the longest and the widest nerve in the human body. It originates in the lower spinal cord, and extends through the lower back, each hip, the buttocks and legs. This nerve connects the spinal column to the legs and feet, making it responsible for any pain or sensation to

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  • November 2018 Chiropractic Newsletter

    Effects of Inflammation in the Body Inflammation is our body’s response to outside threats such as stress, infection, or toxic chemicals. When the immune system suspects danger from one of these factors, it responds by activating proteins meant to protect cells and tissues, which results in joint

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  • October 2018 Chiropractic Newsletter

    Makeover Your Mattress Healthy sleep is critical for every individual. It is required to retain information, learn new skills, and it’s necessary for our mental and physical health to thrive. Some of sleep’s critical functions include rejuvenating our body, growing muscle, repairing tissue, and

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  • September 2018 Chiropractic Newsletter

    Back pain is one of the most common reasons people miss work, and it’s no secret that work often contributes to back pain. In recent years, several media outlets have warned the public about the pain and debilitation which results from sitting for too long. But standing for too long also imperils the

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  • August 2018 Chiropractic Newsletter

    Pregnancy Aches and Pains: How Chiropractic Can Treat Them Aches and pains during pregnancy are part of the experience. From the moment of conception, a woman’s body goes through a plethora of changes. During these discomforts of back pain, pelvic pain, and postural adjustments, chiropractic care

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  • July 2018 Chiropractic Newsletter

    Pediatric Chiropractic Chiropractic care is safe and effective to practice on patients of all ages and chiropractic care for kids has gained popularity. Kids are starting athletics at a young age, parents are more cautious about doctors that over prescribe medication, and we all know kids are prone

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  • June 2018 Chiropractic Newsletter

    Chiropractic Approach to Arthritis Chiropractic is much more than spinal manipulations. It is a philosophy of medicine that emphasizes the use of noninvasive, non-addictive means of treating pain and allowing the body to heal itself. This approach means that most chiropractic offices offer a variety

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  • May 2018 Chiropractic Newsletter

    The Physical Effects of Stress The status of our mental health plays a large role in managing stress. Stress is the body’s fight or flight response to fear, anxiety, irritability, or anger. Stress is more than an emotion, however. When the mind is constantly fixated on something bothersome, the body

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  • April 2018 Chiropractic Newsletter

    Myofascial Release Technique Fascia is a continuous layer of connective tissue that exists throughout the whole body. Imagine a densely woven web that covers or touches every muscle, bone, and organ from head to toe. This incredible structure, like other body parts, responds to trauma and can tighten

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  • March 2018 Chiropractic Newsletter

    Sleeping Positions for Aches and Pains If you’ve ever lost a wink of sleep because your legs feel restless or your back is a bother, the problem may stem from your sleeping position. It’s easier said than done to change the way that we sleep, especially after we’ve habitually done so for several

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  • Feb 2018 Chiro Newsletter

    Causes and Treatments of Hip Pain The hips are some of the most common locations for people to feel pain. There are a number of ailments which could be responsible, but fortunately, most of them are treatable with minimally invasive chiropractic methods. Many of them also involve the soft tissues surrounding

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  • January 2018 Chiro Newsletter

    Back Pain in Cold Weather Many people who suffer from frequent pain in their backs and joints can testify that their soreness is worse in cold weather. While the reasons for this vary depending on the condition, treating and preventing pain during the winter months is of major importance to chiropractors,

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  • December 2017 Chiro Newsletter

    How the Change of Seasons Affects Our Health The clock has turned back one hour and the sun has gone into hibernation. This lack of sunshine not only dampens our mood but can lead to depression in the upcoming winter months. Serotonin is a chemical that influences a variety of body and psychological

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  • November Chiropractic Newsletter

    Chiropractic Treatment for Migraine Headaches What are migraine headaches? Everyone has had a headache at some point and we are all familiar with the throbbing feeling that can linger and really slow down your day. But there is more than one type of a headache, and chronic migraine sufferers will tell

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  • October 2017 Chiropractic Newsletter

    The Graston Technique Chiropractors practice many different methods to treat soft tissue injuries. Soft tissue mobilization uses a hands-on technique, using massage motions on muscles and ligaments in order to break down adhesions. An adhesion is your body’s attempt to heal a soft tissue injury

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Newsletter Summer 2011
Information on Free Radicals and how to prevent their negative effects on your body, DHA is brain food for your kids, and the importance of water intake and proper hydration.

Newsletter Spring 2011
Information on body purification / detox and estimating your body mass index, product information on Nature's Sunshine clean start purification program.

Newsletter Summer 2010
Information on life expectancy, chronic disease, and good lifestyle habits to improve quality of life, health and life expectancy. Proper stretching techniques to decrease injuries and repetitive stress injuries.

Newsletter Spring 2010
Information on Incontinence, Your body's inborn intelligent design to create heal and maintain health, product information on Sinusin a natural homeopathic product for safe and effective relief of most sinus conditions.

Newsletter Winter 2010
Information on free radicals and their effect on your health, Introducing our new Massage Therapist (Lora Weaver), Article on dangers of artificial sweeteners and healthy alternatives.

Newsletter Fall 2009
Information on steps to take to boost your immune system including recommendations on immune stimulating supplements, What the sticker on your produce will tell you and genetic modified produce.

Newsletter Summer 2009
Information on dangers of over the counter supplements.

Newsletter Spring 2009
Information on Alzheimer's and Huperzine A supplementation, Xenoestrogens, and Diabetes.

Newsletter Fall 2008
Information on disc decompression therapy and formula 303 (a natural muscle relaxant).

Newsletter Summer 2008
Information on canola oil dangers, purified water and soft drinks (are you drinking enough water?), food combining, research linking heartburn medications and risk of hip fractures, the spine and subluxations.

Newsletter 2006
Info. on sugar and natural sugar substitutes, Dr. Souther's bio.


Our Location

1514 S. Alexander St. #106 | Plant City, FL 33563

Office Hours

Extended Hours Available for Emergencies

Monday:

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2:30 pm-6:00 pm

Tuesday:

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Wednesday:

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2:30 pm-5:30 pm

Thursday:

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2:30 pm-5:30 pm

Friday:

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