Newsletters

  • Chiropractic February Newsletter: Problems in the Back Muscles

    Problems in the Back Muscles Chiropractors are concerned with optimizing the function of the entire body. Because the nerves leading to every part of the body emerge from the spinal cord, chiropractors are particularly concerned with the spinal column. But that doesn’t mean chiropractors only care

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  • January 2023 Chiropractic Newsletter

    How Chiropractors Help After Auto Accidents Chiropractic is a philosophy that treats the whole body as an interconnected set of systems that have the natural power to heal themselves when they are put in the right position to do so. Therefore, it should come as no surprise that chiropractors are valuable

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  • December 2022 Chiropractic Newsletter

    Help for Herniated Discs Herniated discs are a common reason for people to seek the help of a chiropractor, although usually when they arrive, they can only suspect that is the problem. Many of the symptoms caused by a disc herniation, also known as a slipped or ruptured disc, can have other potential

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  • November 2022 Chiropractic Newsletter

    Staying Safe While Groundskeeping If you are responsible for maintaining an outdoor space, you know there are different challenges at different times of the year. But during the late autumn and early winter, many homeowners are doing particularly intense work that may not resemble their usual activities.

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  • October 2022 Chiropractic Newsletter

    The weather has gotten colder, and for many people with joint problems, that means trouble. Lots of people report increased back pain in cold weather, as well as stiffness and sensitivity. However, the ordinary turning of the seasons doesn’t mean that you need to resort to medication or resign yourself

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  • September 2022 Chiropractic Newsletter

    Backpack Usage With school in session again, many children have resumed wearing backpacks. As this is typically the heaviest load children carry, children who suffer from musculoskeletal pain will often feel it most intensely while using a backpack, but pain can also persist or flare up afterward. Of

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  • August 2022 Chiropractic Newsletter

    Chiropractic and Headaches Chiropractic is a whole-body approach to wellness, characterized by understanding how the different components of the musculoskeletal system affect each other and treating them with minimal invasiveness. When you understand that, it makes a lot of sense why so many people go

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  • July 2022 Chiropractic Newsletter

    Good Habits for Your Spine at Work Chiropractors tend to see a lot of workplace injuries. Many jobs put people at risk for acute musculoskeletal injuries, and we’re dedicated to providing workers with minimally invasive care that allows their bodies to make the most efficient use of their native healing

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  • June 2022 Chiropractic Newsletter

    Maintaining Musculoskeletal Safety Back and neck pain are extremely common, and people’s risk of incurring them increases with age. Many people may take for granted that musculoskeletal dysfunction is just a normal part of life, but that doesn’t have to be true. Chiropractic is based on the belief

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  • May 2022 Chiropractic Newsletter

    Sacroiliac Joint Dysfunction Pain in the lower back is very common in part due to the large number of things that cause it. In addition to lumbar disc degeneration, facet joint inflammation, and muscle tightness, one of the potential causes of a patient’s pain is dysfunction in the sacroiliac joints.

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  • April 2022 Chiropractic Newsletter

    The Causes and Symptoms of Sciatica and How to Treat Them One of the defining aspects of chiropractic is concern with how problems in the nerves and musculoskeletal system affect each other. The spinal column isn’t just what supports your bones and muscles, as important as that is. It’s also the

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  • April 2022 Chiropractic Newsletter

    The Causes and Symptoms of Sciatica and How to Treat Them One of the defining aspects of chiropractic is concern with how problems in the nerves and musculoskeletal system affect each other. The spinal column isn’t just what supports your bones and muscles, as important as that is. It’s also the

    Read more
  • March 2022 Chiropractic Newsletter

    Treating and Preventing Neck Pain Neck pain is a common experience among adults, and one of the reasons people are most likely to seek care from a chiropractic office. Although chiropractic is often thought of as a field devoted to back pain, the neck is part of the spinal column, and maintaining its

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  • February 2022 Chiropractic Newsletter

    Treating Your Back Pain We have years of experience helping people with back pain. Our chiropractic experience extends towards identifying the source of your back troubles and finding a way to manage said back troubles. Here's what you need to know about a few treatment options that we provide, how

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  • February 2022 Chiropractic Newsletter

    Treating Your Back Pain We have years of experience helping people with back pain. Our chiropractic experience extends towards identifying the source of your back troubles and finding a way to manage said back troubles. Here's what you need to know about a few treatment options that we provide, how

    Read more
  • January 2022 Chiropractic Newsletter

    Exercise for Fibromyalgia Fibromyalgia is characterized by widespread muscle pain and tenderness. It is often followed by fatigue and poor sleep, memory, and mood. When you have fibromyalgia, the last thing you probably want to do is exercise your pain-riddled body. However, exercise might be exactly

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Newsletter Summer 2011
Information on Free Radicals and how to prevent their negative effects on your body, DHA is brain food for your kids, and the importance of water intake and proper hydration.

Newsletter Spring 2011
Information on body purification / detox and estimating your body mass index, product information on Nature's Sunshine clean start purification program.

Newsletter Summer 2010
Information on life expectancy, chronic disease, and good lifestyle habits to improve quality of life, health and life expectancy. Proper stretching techniques to decrease injuries and repetitive stress injuries.

Newsletter Spring 2010
Information on Incontinence, Your body's inborn intelligent design to create heal and maintain health, product information on Sinusin a natural homeopathic product for safe and effective relief of most sinus conditions.

Newsletter Winter 2010
Information on free radicals and their effect on your health, Introducing our new Massage Therapist (Lora Weaver), Article on dangers of artificial sweeteners and healthy alternatives.

Newsletter Fall 2009
Information on steps to take to boost your immune system including recommendations on immune stimulating supplements, What the sticker on your produce will tell you and genetic modified produce.

Newsletter Summer 2009
Information on dangers of over the counter supplements.

Newsletter Spring 2009
Information on Alzheimer's and Huperzine A supplementation, Xenoestrogens, and Diabetes.

Newsletter Fall 2008
Information on disc decompression therapy and formula 303 (a natural muscle relaxant).

Newsletter Summer 2008
Information on canola oil dangers, purified water and soft drinks (are you drinking enough water?), food combining, research linking heartburn medications and risk of hip fractures, the spine and subluxations.

Newsletter 2006
Info. on sugar and natural sugar substitutes, Dr. Souther's bio.


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1514 S. Alexander St. #106 | Plant City, FL 33563

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Wednesday:

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