Newsletters

  • September 2023 Newsletter Pain in the Extremities

    Extremity pain refers to the soreness, throbbing, shocks, and other uncomfortable sensations one can experience in one's hands, arms, feet, or legs. Extremity pain can be sourced to a wide variety of factors – arising from small or minor issues to more severe – and often, yet to be diagnosed, underlying

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  • August Newsletter: Benefits of Decompression Therapy

    Spinal decompression refers to a traction-based, non-surgical therapeutic technique used by chiropractors to reduce and manage the discomfort and pain associated with spinal disc issues and other medical afflictions that may affect the spine. As a therapeutic intervention, spinal decompression has been

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  • July Newsletter: Treatments for Lower Back Pain

    Lower back pain is a common occurrence. According to a 2022 Harris Poll, Chronic lower back pain affects nearly three adults out of ten. And of those experiencing some chronic low back pain – about one-third describe the pain as severe to extremely severe. The CDC, in a study in 2019, revealed statistics

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  • June 2023 Chiropractic Newsletter: Help for Pinched Nerves

    Pinched nerves happen when bones, tendons, muscles, or inflammation exert excessive pressure on a nerve. If you have a compressed or pinched nerve, your body will likely send warning signals – which often include discomfort, pain, and other symptoms. It is essential not to ignore the warning signs

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  • May Chiropractic Newsletter: Common Reasons and Treatments for Shoulder Pain

    Shoulder pain is a common and debilitating condition that affects millions. Fortunately, chiropractors can provide lasting pain relief. Sadly, shoulder pain is one of the most common conditions people will face. Research published by the National Library of Medicine has found that more than a quarter

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  • April 2023 Chiropractic Newsletter: Causes of Neck Pain Your Chiropractor Can Help With

    Causes of Neck Pain Your Chiropractor Can Help With The neck is a critical part of the body, and much more complicated than it may first appear. It is made up of seven bones, called cervical vertebrae, as well as more than twenty muscles that must support the weight of the head. Not only do the nerves

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  • Chiropractic Newsletter March 2023 - Chiropractic Care and Rest

    Chiropractic Care and Rest One of the most pressing reasons people seek chiropractic care is that they’re having trouble resting. Even if they find joint dysfunction manageable throughout the day, they may be waking up in pain throughout the night or find that they suffer from soreness in the morning.

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  • Chiropractic February Newsletter: Problems in the Back Muscles

    Problems in the Back Muscles Chiropractors are concerned with optimizing the function of the entire body. Because the nerves leading to every part of the body emerge from the spinal cord, chiropractors are particularly concerned with the spinal column. But that doesn’t mean chiropractors only care

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  • December 2022 Chiropractic Newsletter

    Help for Herniated Discs Herniated discs are a common reason for people to seek the help of a chiropractor, although usually when they arrive, they can only suspect that is the problem. Many of the symptoms caused by a disc herniation, also known as a slipped or ruptured disc, can have other potential

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  • November 2022 Chiropractic Newsletter

    Staying Safe While Groundskeeping If you are responsible for maintaining an outdoor space, you know there are different challenges at different times of the year. But during the late autumn and early winter, many homeowners are doing particularly intense work that may not resemble their usual activities.

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  • October 2022 Chiropractic Newsletter

    The weather has gotten colder, and for many people with joint problems, that means trouble. Lots of people report increased back pain in cold weather, as well as stiffness and sensitivity. However, the ordinary turning of the seasons doesn’t mean that you need to resort to medication or resign yourself

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  • September 2022 Chiropractic Newsletter

    Backpack Usage With school in session again, many children have resumed wearing backpacks. As this is typically the heaviest load children carry, children who suffer from musculoskeletal pain will often feel it most intensely while using a backpack, but pain can also persist or flare up afterward. Of

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  • August 2022 Chiropractic Newsletter

    Chiropractic and Headaches Chiropractic is a whole-body approach to wellness, characterized by understanding how the different components of the musculoskeletal system affect each other and treating them with minimal invasiveness. When you understand that, it makes a lot of sense why so many people go

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  • July 2022 Chiropractic Newsletter

    Good Habits for Your Spine at Work Chiropractors tend to see a lot of workplace injuries. Many jobs put people at risk for acute musculoskeletal injuries, and we’re dedicated to providing workers with minimally invasive care that allows their bodies to make the most efficient use of their native healing

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  • June 2022 Chiropractic Newsletter

    Maintaining Musculoskeletal Safety Back and neck pain are extremely common, and people’s risk of incurring them increases with age. Many people may take for granted that musculoskeletal dysfunction is just a normal part of life, but that doesn’t have to be true. Chiropractic is based on the belief

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  • May 2022 Chiropractic Newsletter

    Sacroiliac Joint Dysfunction Pain in the lower back is very common in part due to the large number of things that cause it. In addition to lumbar disc degeneration, facet joint inflammation, and muscle tightness, one of the potential causes of a patient’s pain is dysfunction in the sacroiliac joints.

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Newsletter Summer 2011
Information on Free Radicals and how to prevent their negative effects on your body, DHA is brain food for your kids, and the importance of water intake and proper hydration.

Newsletter Spring 2011
Information on body purification / detox and estimating your body mass index, product information on Nature's Sunshine clean start purification program.

Newsletter Summer 2010
Information on life expectancy, chronic disease, and good lifestyle habits to improve quality of life, health and life expectancy. Proper stretching techniques to decrease injuries and repetitive stress injuries.

Newsletter Spring 2010
Information on Incontinence, Your body's inborn intelligent design to create heal and maintain health, product information on Sinusin a natural homeopathic product for safe and effective relief of most sinus conditions.

Newsletter Winter 2010
Information on free radicals and their effect on your health, Introducing our new Massage Therapist (Lora Weaver), Article on dangers of artificial sweeteners and healthy alternatives.

Newsletter Fall 2009
Information on steps to take to boost your immune system including recommendations on immune stimulating supplements, What the sticker on your produce will tell you and genetic modified produce.

Newsletter Summer 2009
Information on dangers of over the counter supplements.

Newsletter Spring 2009
Information on Alzheimer's and Huperzine A supplementation, Xenoestrogens, and Diabetes.

Newsletter Fall 2008
Information on disc decompression therapy and formula 303 (a natural muscle relaxant).

Newsletter Summer 2008
Information on canola oil dangers, purified water and soft drinks (are you drinking enough water?), food combining, research linking heartburn medications and risk of hip fractures, the spine and subluxations.

Newsletter 2006
Info. on sugar and natural sugar substitutes, Dr. Souther's bio.


Our Location

1514 S. Alexander St. #106 | Plant City, FL 33563

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Extended Hours Available for Emergencies

Monday:

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2:30 pm-6:00 pm

Tuesday:

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Wednesday:

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2:30 pm-5:30 pm

Thursday:

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Friday:

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