How Chiropractic Care Helps with Neck Pain
Read moreHow Chiropractic Care Helps with Neck Pain
Read moreRecovery from Functional Instability
Read moreGood Sleep Practices and Spinal Health
Read moreBack Problem Warning Signs
Read moreHow to Prevent and Treat Back Pain
Read moreNeck and Shoulder Relief in Cooler Weather Many of our patients will be spending the holidays in cool climates. As the temperatures drop, it’s not unusual to feel your neck and shoulders tighten up. Cold weather naturally causes blood flow to slow and muscles to contract, which can lead to stiffness,
Read moreHow Chiropractors Help Amateur Athletes Recover from Sports Injuries
Read moreChiropractic and Managing Stress
Read moreThe Surprising Link Between Your Hips and Lower Back Pain
Read moreHow to Improve Your Posture at Home and Work
Read moreTips for Maintaining a Healthy Spine During Summer Activities
Read moreAll About Facet Joints Facet joints are small, yet critically important components of the spine that play a significant role in our mobility and comfort. Understanding these joints, the challenges they face, and how chiropractic care can help is essential for maintaining a healthy spine. What Are Facet
Read morePreventing and Managing Herniated Discs
Read moreChiropractic Help for Sore Muscles
Read moreHow Chiropractors Help Athletes Stay Active
Read moreYour lower back keeps you moving, but when it gets tight or sore, it can negatively impact almost everything in your life. Whether you face chronic discomfort or simply an occasional strain, caring for and strengthening your lower back is critical as this will provide long-term relief and improve your
Read moreNewsletter Summer 2011
Information on Free Radicals and how to prevent their negative effects on your body, DHA is brain food for your kids, and the importance of water intake and proper hydration.
Newsletter Spring 2011
Information on body purification / detox and estimating your body mass index, product information on Nature's Sunshine clean start purification program.
Newsletter Summer 2010
Information on life expectancy, chronic disease, and good lifestyle habits to improve quality of life, health and life expectancy. Proper stretching techniques to decrease injuries and repetitive stress injuries.
Newsletter Spring 2010
Information on Incontinence, Your body's inborn intelligent design to create heal and maintain health, product information on Sinusin a natural homeopathic product for safe and effective relief of most sinus conditions.
Newsletter Winter 2010
Information on free radicals and their effect on your health, Introducing our new Massage Therapist (Lora Weaver), Article on dangers of artificial sweeteners and healthy alternatives.
Newsletter Fall 2009
Information on steps to take to boost your immune system including recommendations on immune stimulating supplements, What the sticker on your produce will tell you and genetic modified produce.
Newsletter Summer 2009
Information on dangers of over the counter supplements.
Newsletter Spring 2009
Information on Alzheimer's and Huperzine A supplementation, Xenoestrogens, and Diabetes.
Newsletter Fall 2008
Information on disc decompression therapy and formula 303 (a natural muscle relaxant).
Newsletter Summer 2008
Information on canola oil dangers, purified water and soft drinks (are you drinking enough water?), food combining, research linking heartburn medications and risk of hip fractures, the spine and subluxations.
Newsletter 2006
Info. on sugar and natural sugar substitutes, Dr. Souther's bio.
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